Fatigue is not a personality trait. Burnout is not a character flaw. When your body is no longer producing sufficient energy at the cellular level, everything begins to collapse—your focus, your mood, your resilience, even your immune system. At the root of this bio

Your gut is not just a digestive system—it is a command center that influences your immunity, brain chemistry, hormone balance, and even your mood. When it breaks down, everything else begins to collapse. We now know that most modern symptoms—anxiety, fatigue, inf